Football/Soccer Session (Academy Sessions): Four Cone Moving Session | Education Meeting Spring 2020

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Kelsey Labas

Profile Summary

Kelsey Labas
Name: Kelsey Labas
City: Nyack
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Field Set Up

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Football/Soccer Session Plan Drill (Colour): Field Set Up
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Field Set Up


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

Two 8x8 Grids

One 20x35 Field Set Up Along Side

Instructions:

Phase One:

As Players Arrive, Players Are To Play Traditional Rondo

Phase Two

Option One |

One Team Arrives, 6 Players per Grid

Possession Game

Players are looking to score by connecting with a teammate outside of the 8x8 Grid.

Players looking to recieve the pass may only step out of the 8x8 grid for 3 seconds.

- Coaching Point: Checking Away Into Space/Checking Into Sppace

Defending team must stay inside the 8x8 grid.

Defending Team switches when team successfully wins the ball in box and connects the pass outside the grid.

Option Two Regression |

Teams Are Divided, 4 and Two In Pinnies

Possession Game

Players are looking to score by connecting with a teammate outside of the 8x8 Grid.

- Coaching Point: Checking Away Into Space/Checking Into Sppace

Defending team must stay inside the 8x8 grid.

Defending Team is working together, they score every time they win a point in the grid and can pass the ball to their other partner.

Players looking to recieve the pass may only step out of the 8x8 grid for 3 seconds.

Coaching Points/Questions:

Focus: Movement Off The Ball/Checking In and Out of Spaces

Secondary Focus: Recognizing Pockets Of Space + Decision Making On The Balll

Lower Level: Reading body cues of teammates to know the where and when to move.

Higher Level: Utilizing at 'fake pass' to open up space, deception while recieving.


Football/Soccer Session Plan Drill (Colour): Opposed Activity One

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Football/Soccer Session Plan Drill (Colour): Opposed Activity One
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Opposed Activity One (15 mins)

Organization:

Instructions:

Possession Game | Fully Opposed

Liverpool Rondo

Numbers Up Team can automatically score through splitting the defense or via 7 passes around defense.

Numbers Down Team can score by scoring in one of the four goals.

At the end of each round, defensive team rotates to a new set of players until everyone has gone at least once. 

Time Trial Game; 90 seconds - 2 minutes

Coaching Points/Questions:

Focus: Identifying Players Opening Up When On Ball. Movement Off The Ball/Checking In and Out of Spaces

Secondary Focus: How and What Kind of Pass

Lower Level: Reading body cues of teammates to know the where and when to move.

Higher Level: Utilizing at 'fake pass' to open up space, deception while receiving.

Regressions/Progressions:

Progression: Numbers Even


Football/Soccer Session Plan Drill (Colour): Opposed Activity Two

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Football/Soccer Session Plan Drill (Colour): Opposed Activity Two
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Opposed Activity Two (15 mins)

Organization:

25x35 yrd Grid

Two Players From Each Team Begin On The Outside Of Grid On Width End Of Field

Four x Four In Middle

Instructions:

Possession Game | Fully Opposed

Four Players On Outside Are Passing Targets

Teams are working to get the ball from one target to the opposite target. 1 PT for wach success.

Player that passes to the target must replace the target passed to.

Target must enter field upon recieving pass.

Targets cannot play defense on other target.

Team that scores three points wins.

Coaching Points/Questions:

Main Focus: How to create space, Where space is on the field, Checking In/Out, Where to go after pass is made.

Secondary Focus: Identifying space to pass into versus passing to feet.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (15 mins)

Organization:

25 x 35 Grid

4 vs.4 + One Team Resting As Target On Sides

Helping Team Has Two Touches Maximum

Instructions:

Team First To Two Goals Stays On

Losing Team Relegates To Targets


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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